April 2012
22 posts
7 tags
Apr 28th
3,643 notes
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Apr 27th
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Tips for losing weight
If you are trying to lose weight, focus on the mornings. If you run or walk rapidly for about 3-4km BEFORE your breakfast your body will accelerate your metabolism for the whole day. You also burn a lot more calories in the morning because your body has to use it’s own stocks for it has no fuel from the previous meals. Another thing is breakfast. I didn’t realize how important it...
Apr 27th
3 notes
5 tags
Apr 27th
37 notes
8 tags
Apr 27th
5 notes
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Apr 27th
7 notes
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Apr 24th
558 notes
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Apr 23rd
30,281 notes
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Apr 22nd
6 notes
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Apr 22nd
1 note
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Apr 22nd
6 notes
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Apr 22nd
1,011 notes
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Apr 22nd
4,159 notes
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Apr 22nd
18,197 notes
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Apr 22nd
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Apr 22nd
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Apr 22nd
21 notes
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Apr 22nd
7 notes
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Apr 22nd
25 notes
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Apr 22nd
20 notes
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Apr 22nd
8 notes
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Apr 22nd
3 notes